Put your phone away during transitions, especially when your child comes home from school or you return home from work.Monitor your distraction level throughout the day, what needs to change?.

Or, your child may be tired of competing with your phone or computer for attention. You’re distracted: Your child may be ready to talk, but you’re not picking up on the cues because you are busy.Check in with how your child feels or what they think, “How did that make you feel?” or “What do you think about that decision?”.Ask questions to get more details instead of jumping to conclusions.They may feel that you will criticize their decisions, say something negative about a friend, or give a consequence. You’re judgmental: Your child may not talk to you because they are afraid of your response.Ask open-ended questions, then wait for their reply.If your child is more extroverted, they may need more time to talk. You talk too much: If you child is more introverted, they may need time to be quiet, time alone or time to process what you’re asking.Let your child try their own ideas, even if it might not be the perfect solution.

Encourage brainstorming and problem-solving.Ask, “do you want help solving this problem?”.Instead of listening to the child and hearing their point of view, we jump in with our own opinions and thoughts. You solve their problems: Parents often assume that their children want advice or solutions to their problems.5 reasons your kids don’t talk to you (and what to try instead):

Then, give some of the alternatives a try. Take a look at this list and see if any might apply to you. Unfortunately, we can’t change our kids, but we can change the way we interact with them. You make the effort and are met with silence. “I never know what’s going on in school, my kids never say anything more than, ‘fine’ or ‘ok.'” “I try to talk to him, but he just grunts a one-word reply.”

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